How it helps you
Derived from Plantago ovata shrub, our Psyllium Husks provides you with a big hit of indigestible, soluble fibre. This natural source of fibre is a great addition to any diet.
A primary benefit of Psyllium Husk is their ability to promote better digestive health. This is because they have the ability to swell up to 50 times their initial volume when liquid is added which in turn plays an important role in maintaining regularity and gastrointestinal health.